I want to become a professional figure athlete and body builder

In 2009, I will compete in both figure and body building competitions in hopes of receiving a pro-card and endorsement from a supplement company. July 2007 I became the healthiest and leanest I have ever been in my life. For the past 2 years I have gained weight in hopes of gaining some serious muscle mass. Well, at my heaviest these past 2 years, I was 146 pounds @ 21.5% body fat. Within the next 16 weeks I will transform my body from thick to fit and fabulous.

Wednesday, January 28, 2009

Plan is going as planned

OK, so I'm down to 17.5% body fat!!! Yeah, I'm losing body fat like there is no tomorrow. I'm so excited. I'm down to 139lbs. I absolutely don't want to be under 125lbs. So, I'm going to stick to my diet, if I start dropping weight o fast, I will increase calories or decrease cardio. But, I'm fine for now. I will be posting pics by this weekend.

I want to become a professional figure athlete and body builder

Tameka's Myspace page

Past transformation (July 2007)

10 weeks out

A little under 10 weeks out

10 weeks out

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Wednesday, January 28, 2009

Plan is going as planned

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