I started training my 10-year old at the gym yesterday. He's been telling me that he wants to be a bodybuilder for the past few months. I had him doing chest and back yesterday and he rocked, especially when he was doing deadlifts--perfectly!!! He'll be competing in a INBA kids competition later on this year if he decides that he wants to continue training.
Today, I squatted-unassisted until I ran out of time. I had a really great leg workout. I'm so excited that I was able to sqaut 155lbs for at least 10 reps. I could of added more weight, but I was on my 10th set by the time I decided to try sqautting 155lbs.
Well, have a great day everyone!!!
Tameka
About Me
- Tameka
- I am a wife and mother of 3 beautiful children. I'm a cytotechnologist and I would like to become a professional figure athlete. My goal for 2009 is compete in both figure and bodybuilding competitions and to eventually get a pro card and get endorsed by a supplement company.
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