Ok, so I'm doing the EAS 2008 Body-for-life challenge. I'm taking EAS Betagen, and it's the bomb!!! What's really cool about Betagen is that in each serving it contains: 20 calories, 5g carbs, 833% vitamin C, 667% vitamin E, thiamin, niacin, B6, folic acid, B12, pantotheic acid, calcium, 2g creatine monohydrate, 2g glutamine, 1g HMB, and 500mg taurine. Betagen is taken three times daily. So, daily you would get 6g creatine monohydrate, 6g glutamine, 3g HMB, and 1500mg taurine. I love the fact that this product has glutamine, creatine, HMB, and taurine in it--all are great at either helping to facillitate muscle growth or to prevent the muscle from wasting. The only downside to Betagen is the cost. I got 2lbs of Betagen on sale for $59.95. I give EAS Betagen an A+. So, I've finally decided to only take these EAS supplements: Betagen and CLA. In addition to EAS supplements, I will also take: Isopure whey protein isolate (the best type of whey out there) , 3-6-9 essential oils, and MET-RX Amino acids.
I did some major carbing up this evening, Lots of rice and vegetables!!! I was bad and had some french fries and bread--which I think would help throw my metabolism off (up) and trick my body since I have been eating low carbs and really clean.
I know today is almost over with, but happy Friday!!!
Tameka
About Me
- Tameka
- I am a wife and mother of 3 beautiful children. I'm a cytotechnologist and I would like to become a professional figure athlete. My goal for 2009 is compete in both figure and bodybuilding competitions and to eventually get a pro card and get endorsed by a supplement company.
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